Wednesday, June 22, 2011

NEW - Ironman TV on my Blog

Today was an easy day off work and training, waiting for tonight's flight back to the UK. We went off to my parent's beach house and relaxed for the day and while I was waiting for the team I created a blog gadget to feed Ironman videos to my blog. Check it out and please do leave your comments. Tomorrow back in the UK and in the pool as I need to spend some good 6 hours in it before my next triathlon to prepare.

Next week I'll kick it off with my training program and will also start posting weekly training reports. I need to pick up my training from what has historically been 2-3 hours/week. I gotta get above 5/week if I want to improve my times.

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