The Road to Ironman: Garmin Data

Race Results

-2015 Ironman SA: DNF

-2015 Ironman 70.3 SA: 5h:20m

-2014 Jailbreak - Swim, Bike (No Run)

- 2014 IM 70.3 World - 5h08m

-2014 Ironman Frankfurt- 10h:32mins

-2014 Cape Town ITU Oly - 2h:03m

-2014 Ironman SA -11h:14m:20s

-2014 Ironman SA 70.3 - 5h:19m:01s

-2014 WP Tri Champs Oly: 2h:29m:49s

-2013 Jailbreak Olympic - 2h:38m:07s

-2013 Slanghoek Oly - 2h:34m:06s

-2013 11Global Sun City - 2h:32m:39s

-2013 Ironman South Africa -12h:32m

-2013 Ironman 70.3 S. A.- 5h:39m:41s

-2012 Jailbreak- DNF

-2012 Polar Barcelona Sprint- 1h:28m:41s

-2012 Half Challenge Barcelona- 5h:15m:46s

-2012 Tonbridge Olympic- 2h:47m:32s

-2012 Thames Turbo Sprint Tri 1h:14m:11s

-2012 USN Sprint Duahlon: 1h:19m:31s

-2012 Maxifuel Olympic Duathlon: 2h:11m:25s

-2012 Spring Ballbuster: 4h:05m:39s

-2011 Sant Cugat Sant Silvestre 10Km: 43m:55s

-2011 220 Triathlon Evening Sprint: 1h:20m:15s

-2011 London Triathlon Olympic: 2h:39m:31s

-2011 Polar Barcelona Sprint: 1h:14m:36s

-2011 Steelman 3/4 Distance: 2h:03m:49s

-2011 Hever Castle Sprint 1h:42m:44s

-2011 Tonbridge Sprint 1h:41m:47s

-2011 Thames Turbo Sprint 1h:21m:54s

-2011 Kingston 8M Run 1h:07m:25s

-2010 Winter Ballbuster (2 loops) 1h:50m:25s

-2010 Hever Castle Sprint DNF

-2010 Thames Turbo Sprint 1h:25m:21s