Browsing my typical triathlon sites and forums I came across these videos which I just had to share!
Stan stays focused and motivated while on his bike. Know no limits!
See Stan dive in head first to his swim training from the comfort of his own kitchen.
Stan gets all sugared up and caffeine crazy in the name of research.
lipping out of a wetsuit when you're up against the clock isn't an easy business. So when's best to shed the suit? Stan takes on the challenge to reveal the sporting truth.
I'm not sure I'm quite keen on following his training style but hey...whatever works for you! Good to you all at the London Triathlon or any other races you may be doing soon.