Happy birthday to me!Nice run to start my 35th birthday with. I went out with my Zoot Ultra Tempo 4.0 today and I wore the Ironman soles my daughters gave me (review soon) and they felt great. No blisters after 16Km at HRZ 3-4 and I could feel the gel in them really work. Well worth the €10.
Training Peaks Link: http://tpks.ws/M4bQ