The Road to Ironman: 23Km @5:06min/Km

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Friday, April 6, 2012

23Km @5:06min/Km

Nice and early morning run. Happy Easter everyone!!

Miguel Vieira at 10:44 AM

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Miguel Vieira: My name is Miguel Vieira and I am a loving father, husband, and an amateur triathlete. This is my blog and I will use it as a training log and tool through which I will share the pain I encounter on the road to become an Ironman.

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