Hell of a ride today. It really was 105Kms but I stopped my forerunner watch after stopping for some more drinks, but either way, it was my longest ride ever.
I woke up at about 8ish and had a bit of breakfast as I knew it was going to be a loooong ride. Tights on, helmet on and off went. It was a hilly ride but I already made my mind up on not training on flat courses anymore.
Not much to say here really other than it was a great ride. I stopped three times to get more Lucozade. Getting to Crawley my aerobars came loose as I was holding them and I lost control of the bike so I fell to the grass on my side at about 40Km/h. Nothing broken and no blood... just a loose aerobar on my hand.
Good thing I had my tool kit under the saddle and I was quickly able to get it on. I had about 20Kms to go to get home. Last ride before my next race.
I tried a a new iPhone App for my phone today and I loved it. Cyclemeter gives you plenty of details about your ride and automatically synchs with various social media accounts. Not only that, but it talks your friends comments while you are riding. Pretty cool!
What a ride!! Great idea to choose hilly tracks, I think you get more from them.
ReplyDeleteSobre el problema técnico del aerobar, menos mal que no pasa nada, que podías haber tenido una caída bastante fea.
Suerte en tu próxima carrera.